| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Saturday | September 17, 2022 | 7:00 AM | 8:00 AM | Practice | ACC Main Ice Arena | |
| Sunday | September 18, 2022 | 8:10 PM | 9:10 PM | Practice | ACC Main Ice Arena | |
| Saturday | September 24, 2022 | 8:10 AM | 9:10 AM | Practice | ACC Main Ice Arena | |
| Sunday | September 25, 2022 | 9:40 AM | 10:40 AM | Practice | ACC Sports Complex Arena | |
| Thursday | September 29, 2022 | 7:50 PM | 8:50 PM | Practice | ACC Sports Complex Arena | |
| Saturday | October 1, 2022 | 3:20 PM | 4:20 PM | Practice | ACC Main Ice Arena | |
| Sunday | October 2, 2022 | 9:10 AM | 10:10 AM | Practice | ACC Main Ice Arena | |
| Monday | October 3, 2022 | 7:50 PM | 8:50 PM | Practice | ACC Sports Complex Arena | |
| Wednesday | October 5, 2022 | 7:40 PM | 8:40 PM | Practice | ACC Main Ice Arena | |
| Saturday | October 8, 2022 | 7:20 AM | 8:20 AM | Practice | ACC Main Ice Arena | |
| Sunday | October 9, 2022 | 6:00 PM | 7:00 PM | Game | Andover Community Center | @ Team South vs Team East |
| Sunday | October 9, 2022 | 7:10 PM | 8:10 PM | Game | Andover Community Center | @ Team North vs Team West |
| Wednesday | October 12, 2022 | 7:40 PM | 8:40 PM | Practice | ACC Main Ice Arena | |
| Saturday | October 15, 2022 | 8:10 AM | 9:10 AM | Practice | ACC Main Ice Arena | |
| Thursday | October 20, 2022 | 6:40 PM | 7:40 PM | Practice | ACC Main Ice Arena | |
| Sunday | October 23, 2022 | 7:10 PM | 8:10 PM | Practice | ACC Main Ice Arena | |
| Saturday | October 29, 2022 | 7:00 AM | 8:00 AM | Practice | ACC Main Ice Arena | |
| Saturday | November 5, 2022 | 8:10 AM | 9:10 AM | Practice | ACC Main Ice Arena | |
| Sunday | November 6, 2022 | 7:10 PM | 8:10 PM | Practice | ACC Main Ice Arena | |
| Saturday | November 12, 2022 | 7:00 AM | 8:00 AM | Practice | ACC Sports Complex Arena | |
| Saturday | November 19, 2022 | 8:10 AM | 9:10 AM | Practice | ACC Sports Complex Arena | |
| Sunday | November 20, 2022 | 7:10 PM | 8:10 PM | Practice | ACC Main Ice Arena | |
| Saturday | November 26, 2022 | 7:00 AM | 8:00 AM | Practice | ACC Sports Complex Arena | |
| Saturday | December 3, 2022 | 8:10 AM | 9:10 AM | Practice | ACC Sports Complex Arena | |
| Sunday | December 4, 2022 | 7:10 PM | 8:10 PM | Practice | ACC Main Ice Arena | |
| Saturday | December 10, 2022 | 7:00 AM | 8:00 AM | Practice | ACC Sports Complex Arena | |
| Saturday | December 17, 2022 | 8:10 AM | 9:10 AM | Practice | ACC Sports Complex Arena | |
| Monday | December 26, 2022 | 6:40 PM | 7:40 PM | Practice | ACC Main Ice Arena | |
| Sunday | January 1, 2023 | 4:40 PM | 5:40 PM | Practice | ACC Main Ice Arena | |
| Saturday | January 7, 2023 | 7:00 AM | 8:00 AM | Practice | ACC Sports Complex Arena | |
| Saturday | January 14, 2023 | 8:10 AM | 9:10 AM | Practice | ACC Sports Complex Arena | |
| Sunday | January 15, 2023 | 6:00 PM | 7:00 PM | Extra-Practice | Andover Community Center | |
| Sunday | January 15, 2023 | 7:10 PM | 8:10 PM | Practice | ACC Main Ice Arena | |
| Saturday | January 21, 2023 | 7:00 AM | 8:00 AM | Practice | ACC Sports Complex Arena | |
| Saturday | January 28, 2023 | 8:10 AM | 9:10 AM | Practice | ACC Sports Complex Arena | |
| Sunday | January 29, 2023 | 6:00 PM | 7:00 PM | Extra-Practice | ACC Main Rink | |
| Sunday | January 29, 2023 | 7:10 PM | 8:10 PM | Practice | ACC Main Ice Arena | |
| Saturday | February 4, 2023 | 7:00 AM | 8:00 AM | Practice | ACC Sports Complex Arena | |
| Saturday | February 11, 2023 | 8:10 AM | 9:10 AM | Practice | ACC Sports Complex Arena | |
| Wednesday | February 15, 2023 | 6:30 PM | 7:30 PM | Practice | ACC Main Ice Arena | |
| Saturday | February 25, 2023 | 7:00 AM | 8:00 AM | Practice | ACC Sports Complex Arena | |
| Tuesday | February 28, 2023 | 6:40 PM | 7:40 PM | Practice | ACC Main Ice Arena | |
| Thursday | March 2, 2023 | 6:40 PM | 7:40 PM | Practice | ACC Main Ice Arena | |
| Saturday | March 4, 2023 | 8:10 AM | 9:10 AM | Practice | ACC Sports Complex Arena |