| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Sunday | November 6, 2022 | 7:40 PM | 8:40 PM | Practice | ACC Sports Complex Arena | |
| Sunday | November 20, 2022 | 7:40 PM | 8:40 PM | Practice | ACC Sports Complex Arena | |
| Sunday | December 11, 2022 | 7:40 PM | 8:40 PM | Practice | ACC Sports Complex Arena | |
| Sunday | December 18, 2022 | 7:40 PM | 8:40 PM | Practice | ACC Sports Complex Arena | |
| Sunday | January 8, 2023 | 7:40 PM | 8:40 PM | Practice | ACC Sports Complex Arena | |
| Sunday | January 15, 2023 | 7:40 PM | 8:40 PM | Practice | ACC Sports Complex Arena | |
| Sunday | January 22, 2023 | 7:40 PM | 8:40 PM | Practice | ACC Sports Complex Arena | |
| Sunday | January 29, 2023 | 7:40 PM | 8:40 PM | Practice | ACC Sports Complex Arena | |
| Sunday | February 5, 2023 | 7:40 PM | 8:40 PM | Practice | ACC Sports Complex Arena | |
| Sunday | February 19, 2023 | 7:40 PM | 8:40 PM | Practice | ACC Sports Complex Arena | |
| Sunday | February 26, 2023 | 7:40 PM | 8:40 PM | Practice | ACC Sports Complex Arena | |
| Sunday | March 5, 2023 | 4:50 PM | 5:50 PM | Practice | ACC Main Ice Arena |